We, at Moving Forward, believe in the research that states massage therapy is beneficial for the performance of the human body. Yes, it feels good too, but we just want you to get better. Massage therapy can be a broad spectrum of treatment-based work, including soft tissue work, stretching, muscle energy techniques, and more. Contact us today for a free consultation to see if we can help you out. During our massage session, we take the time to make sure our clients know what self-care exercises they should perform as well as the treatment itself. Thanks.